Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/06/20 |
6800m |
32:03.4 |
2:21.4 |
RowErg |
View workout
|
05/05/20 |
3000m |
13:56.9 |
2:19.4 |
RowErg |
View workout
|
05/05/20 |
2000m |
8:25.1 |
2:06.2 |
RowErg |
View workout
|
05/05/20 |
3000m |
15:03.8 |
2:30.6 |
RowErg |
View workout
|
05/04/20 |
32:06 |
6,828m |
2:21.0 |
RowErg |
View workout
|
05/02/20 |
33:09 |
7,031m |
2:21.4 |
RowErg |
View workout
|
05/01/20 |
23:47 |
5,020m |
2:22.1 |
RowErg |
View workout
|
04/30/20 |
24:06 |
5,118m |
2:21.3 |
RowErg |
View workout
|
04/29/20 |
6800m |
31:51.0 |
2:20.5 |
RowErg |
View workout
|
04/27/20 |
4:00 |
988m |
2:01.4 |
RowErg |
View workout
|
04/27/20 |
19:27 |
4,148m |
2:20.7 |
RowErg |
View workout
|
04/25/20 |
8300m |
39:50.2 |
2:23.9 |
RowErg |
View workout
|
04/24/20 |
32:03 |
6,683m |
2:23.9 |
RowErg |
View workout
|
04/23/20 |
6800m |
32:51.2 |
2:24.9 |
RowErg |
View workout
|
04/22/20 |
44:00 |
9,355m |
2:21.1 |
RowErg |
View workout
|
04/21/20 |
8:00 |
1,721m |
2:19.6 |
RowErg |
View workout
|
04/21/20 |
31:17 |
6,726m |
2:19.5 |
RowErg |
View workout
|
04/20/20 |
30:00 |
6,840m |
2:11.5 |
RowErg |
View workout
|
04/20/20 |
4:56 |
1,020m |
2:25.2 |
RowErg |
View workout
|
04/18/20 |
5:31 |
1,218m |
2:16.0 |
RowErg |
View workout
|
04/18/20 |
500m |
1:48.2 |
1:48.2 |
RowErg |
View workout
|
04/18/20 |
23:58 |
5,017m |
2:23.4 |
RowErg |
View workout
|
04/17/20 |
8300m |
38:51.8 |
2:20.4 |
RowErg |
View workout
|
04/16/20 |
8300m |
39:12.8 |
2:21.7 |
RowErg |
View workout
|
04/15/20 |
3400m |
15:12.1 |
2:14.1 |
RowErg |
View workout
|