Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/25 |
12:34 |
2,048m |
3:04.1 |
RowErg |
View workout
|
05/09/24 |
20:00 |
3,406m |
2:56.1 |
RowErg |
View workout
|
09/22/23 |
19:58 |
3,429m |
2:54.7 |
RowErg |
View workout
|
09/21/23 |
20:21 |
3,423m |
2:58.4 |
RowErg |
View workout
|
07/23/23 |
5000m |
27:58.7 |
2:47.8 |
RowErg |
View workout
|
07/22/23 |
28:23 |
5,031m |
2:49.2 |
RowErg |
View workout
|
07/21/23 |
5000m |
28:23.7 |
2:50.3 |
RowErg |
View workout
|
07/18/23 |
5000m |
27:51.5 |
2:47.1 |
RowErg |
View workout
|
07/16/23 |
5000m |
28:13.0 |
2:49.3 |
RowErg |
View workout
|
07/15/23 |
3317m |
19:08.6 |
2:53.1 |
RowErg |
View workout
|
07/14/23 |
3321m |
18:56.9 |
2:51.1 |
RowErg |
View workout
|
07/13/23 |
5000m |
27:35.0 |
2:45.5 |
RowErg |
View workout
|
07/12/23 |
3300m |
18:01.6 |
2:43.8 |
RowErg |
View workout
|
07/11/23 |
3310m |
18:37.9 |
2:48.8 |
RowErg |
View workout
|
07/09/23 |
5000m |
27:43.7 |
2:46.3 |
RowErg |
View workout
|
07/08/23 |
3300m |
18:18.7 |
2:46.4 |
RowErg |
View workout
|
07/07/23 |
18:45 |
3,328m |
2:49.1 |
RowErg |
View workout
|
07/06/23 |
18:07 |
3,320m |
2:43.7 |
RowErg |
View workout
|
07/05/23 |
3300m |
18:30.7 |
2:48.2 |
RowErg |
View workout
|
07/04/23 |
18:13 |
3,330m |
2:44.1 |
RowErg |
View workout
|
07/03/23 |
19:18.0 |
3,300m |
2:55.4 |
RowErg |
View workout
|
07/02/23 |
18:45 |
3,410m |
2:45.0 |
RowErg |
View workout
|
07/01/23 |
14:10 |
2,514m |
2:49.0 |
RowErg |
View workout
|
11/13/22 |
5021m |
26:55.2 |
2:40.8 |
RowErg |
View workout
|
11/12/22 |
5000m |
26:45.3 |
2:40.5 |
RowErg |
View workout
|