Simon Canning
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/23 |
20:11 |
4,928m |
2:02.8 |
RowErg |
View workout
|
11/06/23 |
4:51 |
385m |
6:17.9 |
RowErg |
View workout
|
11/06/23 |
5:04 |
1,145m |
2:13.1 |
RowErg |
View workout
|
11/05/23 |
6x5:00/1:00r |
7,192m |
2:05.1 |
RowErg |
View workout
|
11/05/23 |
5:35 |
1,241m |
2:15.2 |
RowErg |
View workout
|
11/01/23 |
2:00 |
389m |
2:35.0 |
RowErg |
View workout
|
11/01/23 |
2x15:00/1:00r |
7,108m |
2:06.6 |
RowErg |
View workout
|
11/01/23 |
4:04 |
906m |
2:15.0 |
RowErg |
View workout
|
10/30/23 |
6x5:00/1:00r |
7,151m |
2:05.8 |
RowErg |
View workout
|
10/30/23 |
5:36 |
1,223m |
2:17.5 |
RowErg |
View workout
|
10/30/23 |
22:00 |
4,942m |
2:13.5 |
RowErg |
View workout
|
10/30/23 |
5:06 |
1,082m |
2:21.7 |
RowErg |
View workout
|
10/17/23 |
2x5:00/2:00r |
2,299m |
2:10.4 |
RowErg |
View workout
|
10/17/23 |
2x5:00/2:00r |
2,384m |
2:05.8 |
RowErg |
View workout
|
10/17/23 |
5:30 |
1,229m |
2:14.2 |
RowErg |
View workout
|
10/13/23 |
2x10:00/1:00r |
4,398m |
2:16.4 |
RowErg |
View workout
|
10/13/23 |
5:36 |
1,191m |
2:21.1 |
RowErg |
View workout
|
10/10/23 |
2x10:00/1:00r |
4,391m |
2:16.6 |
RowErg |
View workout
|
10/10/23 |
5:35 |
1,187m |
2:21.2 |
RowErg |
View workout
|
10/09/23 |
5x6:00/1:00r |
6,866m |
2:11.0 |
RowErg |
View workout
|
10/09/23 |
5:36 |
1,230m |
2:16.7 |
RowErg |
View workout
|
10/06/23 |
5x500m/1:00r |
10:07.4 |
2:01.4 |
SkiErg |
View workout
|
10/06/23 |
6x5:00/1:00r |
6,998m |
2:08.6 |
RowErg |
View workout
|
10/06/23 |
5:18 |
1,145m |
2:18.8 |
RowErg |
View workout
|
09/30/23 |
5x500m/1:00r |
10:30.7 |
2:06.1 |
SkiErg |
View workout
|