Simon Canning
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/10/25 |
1006m |
4:46.8 |
2:22.5 |
RowErg |
View workout
|
05/09/25 |
1001m |
4:13.6 |
2:06.6 |
RowErg |
View workout
|
05/08/25 |
1010m |
4:13.3 |
2:05.3 |
RowErg |
View workout
|
05/07/25 |
5x5:00/1:00r |
6,053m |
2:03.9 |
RowErg |
View workout
|
05/07/25 |
1009m |
4:27.3 |
2:12.4 |
RowErg |
View workout
|
05/06/25 |
1008m |
4:15.8 |
2:06.8 |
RowErg |
View workout
|
05/05/25 |
1003m |
4:45.2 |
2:22.1 |
RowErg |
View workout
|
05/04/25 |
10000m |
45:45.1 |
2:17.2 |
RowErg |
View workout
|
05/04/25 |
1002m |
4:13.2 |
2:06.3 |
RowErg |
View workout
|
05/03/25 |
1001m |
4:46.1 |
2:22.9 |
RowErg |
View workout
|
05/02/25 |
1001m |
4:24.5 |
2:12.1 |
RowErg |
View workout
|
05/01/25 |
2000m |
8:00.3 |
2:00.0 |
RowErg |
View workout
|
04/30/25 |
5x4:00/1:00r |
4,101m |
2:26.3 |
RowErg |
View workout
|
04/30/25 |
5:13 |
875m |
2:59.0 |
RowErg |
View workout
|
04/30/25 |
5:03 |
1,099m |
2:18.1 |
RowErg |
View workout
|
04/28/25 |
30:00 |
6,628m |
2:15.7 |
RowErg |
View workout
|
04/28/25 |
5:32 |
1,209m |
2:17.6 |
RowErg |
View workout
|
03/21/25 |
6x5:00/1:00r |
6,932m |
2:09.8 |
RowErg |
View workout
|
03/21/25 |
5:34 |
1,253m |
2:13.4 |
RowErg |
View workout
|
03/19/25 |
7x4:00/1:00r |
6,458m |
2:10.0 |
RowErg |
View workout
|
03/19/25 |
5:34 |
1,229m |
2:16.0 |
RowErg |
View workout
|
01/03/25 |
4x4:00/1:00r |
3,767m |
2:07.4 |
RowErg |
View workout
|
01/03/25 |
4:40 |
1,086m |
2:08.9 |
RowErg |
View workout
|
11/30/24 |
4x5:01/1:00r |
4,981m |
2:00.8 |
RowErg |
View workout
|
11/30/24 |
5:26 |
1,236m |
2:11.9 |
RowErg |
View workout
|