Simon Canning
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/09/23 |
5:36 |
1,230m |
2:16.7 |
RowErg |
View workout
|
10/06/23 |
5x500m/1:00r |
10:07.4 |
2:01.4 |
SkiErg |
View workout
|
10/06/23 |
6x5:00/1:00r |
6,998m |
2:08.6 |
RowErg |
View workout
|
10/06/23 |
5:18 |
1,145m |
2:18.8 |
RowErg |
View workout
|
09/30/23 |
5x500m/1:00r |
10:30.7 |
2:06.1 |
SkiErg |
View workout
|
09/30/23 |
3x4:00/1:00r |
2,969m |
2:01.2 |
RowErg |
View workout
|
09/30/23 |
4:23 |
1,007m |
2:10.9 |
RowErg |
View workout
|
09/30/23 |
4:05 |
889m |
2:18.3 |
SkiErg |
View workout
|
09/28/23 |
6x5:00/1:00r |
6,846m |
2:11.4 |
RowErg |
View workout
|
09/28/23 |
5:05 |
1,092m |
2:20.0 |
RowErg |
View workout
|
09/24/23 |
v5:00/1:00r...10 |
7,178m |
2:05.3 |
RowErg |
View workout
|
09/24/23 |
5:34 |
1,213m |
2:17.9 |
RowErg |
View workout
|
09/22/23 |
6x5:30/1:00r |
7,475m |
2:12.4 |
RowErg |
View workout
|
09/22/23 |
1x5:00/1:00r |
367m |
6:48.7 |
RowErg |
View workout
|
09/22/23 |
5:35 |
1,222m |
2:17.4 |
RowErg |
View workout
|
09/18/23 |
v5:00/1:30r...8 |
6,069m |
2:08.5 |
RowErg |
View workout
|
09/18/23 |
5:33 |
1,230m |
2:15.5 |
RowErg |
View workout
|
09/16/23 |
5:34 |
1,153m |
2:25.1 |
RowErg |
View workout
|
09/13/23 |
6x5:00/1:00r |
6,518m |
2:18.0 |
RowErg |
View workout
|
09/13/23 |
5:35 |
1,097m |
2:32.8 |
RowErg |
View workout
|
09/12/23 |
6x5:00/1:00r |
6,622m |
2:15.9 |
RowErg |
View workout
|
09/12/23 |
5:05 |
1,002m |
2:32.5 |
RowErg |
View workout
|
09/09/23 |
6x5:00/1:00r |
6,313m |
2:22.5 |
RowErg |
View workout
|
09/09/23 |
5:05 |
1,143m |
2:13.7 |
RowErg |
View workout
|
09/09/23 |
5:06 |
1,043m |
2:27.0 |
RowErg |
View workout
|