Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/18 | 35:57 | 8,015m | 2:14.5 | RowErg | View workout | |
| 01/05/18 | 10:40 | 2,009m | 2:39.4 | RowErg | View workout | |
| 01/05/18 | 40:04 | 10,011m | 2:00.0 | RowErg | View workout | |
| 01/04/18 | 8x2:00/2:00r | 4,346m | 1:50.4 | RowErg | View workout | |
| 01/04/18 | 10:04 | 2,069m | 2:26.0 | RowErg | View workout | |
| 01/01/18 | 7:30 | 1,512m | 2:29.0 | RowErg | View workout | |
| 01/01/18 | 4x4:00/4:00r | 4,301m | 1:51.6 | RowErg | View workout | |
| 01/01/18 | 10:04 | 2,213m | 2:16.5 | RowErg | View workout | |
| 12/31/17 | 52:14 | 12,021m | 2:10.3 | RowErg | View workout | |
| 12/30/17 | 10:48 | 2,220m | 2:26.1 | RowErg | View workout | |
| 12/30/17 | 4x4:00/4:00r | 4,217m | 1:53.8 | RowErg | View workout | |
| 12/30/17 | 10:11 | 2,218m | 2:17.7 | RowErg | View workout | |
| 12/29/17 | 5:17 | 1,022m | 2:35.5 | RowErg | View workout | |
| 12/29/17 | 10000m | 45:40.6 | 2:17.0 | RowErg | View workout | |
| 12/26/17 | 35:15 | 7,025m | 2:30.5 | RowErg | View workout | |
| 12/26/17 | 1000m | 3:32.3 | 1:46.1 | RowErg | View workout | |
| 12/26/17 | 10:28 | 2,240m | 2:20.2 | RowErg | View workout | |
| 12/25/17 | 46:25 | 10,014m | 2:19.0 | RowErg | View workout | |
| 12/24/17 | 10x500m/2:00r | 18:38.4 | 1:51.8 | RowErg | View workout | |
| 12/24/17 | 11:40 | 2,514m | 2:19.2 | RowErg | View workout | |
| 12/23/17 | 12000m | 51:36.0 | 2:09.0 | RowErg | View workout | |
| 12/22/17 | 12000m | 54:28.5 | 2:16.1 | RowErg | View workout | |
| 12/20/17 | 15:08 | 3,220m | 2:20.9 | RowErg | View workout | |
| 12/20/17 | 10x1:00/1:00r | 2,821m | 1:46.3 | RowErg | View workout | |
| 12/20/17 | 10:19 | 2,330m | 2:12.9 | RowErg | View workout |