Ingo Heinke 1:00:01 row
13,040
Meters
1:00:01.7
Time
2:18.1
Pace
750
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 128 |
February 16, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 13,040 | 2:18.1 | 133 | 757 | 20 | 123 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 111 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 116 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 | 118 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 120 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 120 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 125 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 126 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 127 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 126 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 126 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 129 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 130 |
| 1:00:01.7 | 6 | 2:21.6 | 123 | 723 | 129 |
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Workout Graph
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