todd waight

Log

Date Workout Score Ave Comments Action
05/29/20 1000m 4:58.0 2:29.0 View workout
05/29/20 1000m 4:43.1 2:21.5 View workout
05/29/20 1000m 4:51.1 2:25.5 View workout
05/29/20 1000m 4:55.6 2:27.8 View workout
05/29/20 1000m 5:00.2 2:30.1 View workout
05/27/20 6x500m/4:00r 14:10.0 2:21.6 View workout
05/25/20 6x1000m/5:00r 27:50.9 2:19.2

#6 warm down

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05/22/20 500m 2:14.0 2:14.0 View workout
05/22/20 500m 2:19.5 2:19.5 View workout
05/22/20 1000m 4:51.1 2:25.5 View workout
05/22/20 2100m 9:47.7 2:19.9 View workout
05/22/20 3200m 15:41.7 2:27.1 View workout
05/19/20 7x500m/3:00r 16:45.6 2:23.6 View workout
05/18/20 5:00 906m 2:45.5 View workout
05/18/20 7x500m/5:00r 15:29.9 2:12.8 View workout
05/16/20 2x0:30/0:30r 189m 2:38.7

Brief test run

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05/15/20 5:00 763m 3:16.5 View workout
05/15/20 20x1:00/1:00r 4,523m 2:12.6 View workout
05/12/20 5:00 762m 3:16.8 View workout
05/12/20 800m 3:49.2 2:23.2 View workout
05/12/20 1600m 7:44.9 2:25.2 View workout
05/12/20 3200m 15:44.7 2:27.6 View workout
05/11/20 5:00 892m 2:48.1 View workout
05/11/20 7x500m/5:00r 15:43.0 2:14.7 View workout
05/09/20 5:00.0 893m 2:47.9

Warm up

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