todd waight 3200m SkiErg
3,200
Meters
15:25.2
Time
2:24.5
Pace
178
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 51 |
| Stroke Count | 795 |
| Drag Factor | 116 |
June 26, 2020 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.2 | 3,200 | 2:24.5 | 116 | 698 | 51 |
| 3:22.3 | 700 | 2:24.5 | 116 | 699 | 38 |
| 3:30.9 | 1,400 | 2:30.6 | 102 | 652 | 67 |
| 3:14.9 | 2,100 | 2:19.2 | 130 | 746 | 39 |
| 3:29.8 | 2,800 | 2:29.8 | 104 | 657 | 66 |
| 1:47.5 | 3,200 | 2:14.3 | 144 | 796 | 42 |
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Workout Graph
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