Konstantinos Galiasos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/17 |
56:30 |
10,002m |
2:49.4 |
RowErg |
View workout
|
12/21/17 |
5x1500m/1:00r |
36:46.7 |
2:27.1 |
RowErg |
View workout
|
12/20/17 |
1:00:00 |
11,365m |
2:38.3 |
RowErg |
View workout
|
12/19/17 |
5000m |
23:27.2 |
2:20.7 |
RowErg |
View workout
|
12/17/17 |
5x500m/2:00r |
12:08.3 |
2:25.6 |
RowErg |
View workout
|
12/16/17 |
10000m |
52:47.5 |
2:38.3 |
RowErg |
View workout
|
12/15/17 |
30:00 |
5,806m |
2:35.0 |
RowErg |
View workout
|
12/14/17 |
30:19 |
5,374m |
2:49.3 |
RowErg |
View workout
|
12/13/17 |
1x500m/1:00r |
2:42.3 |
2:42.3 |
RowErg |
View workout
|
11/30/17 |
8:59.0 |
2,000m |
2:14.7 |
RowErg |
View workout
|
11/26/17 |
33:57.0 |
5,953m |
2:51.0 |
RowErg |
View workout
|
11/25/17 |
1:28:56.0 |
15,000m |
2:57.8 |
RowErg |
View workout
|
11/22/17 |
27:12.0 |
5,000m |
2:43.2 |
RowErg |
View workout
|
11/21/17 |
28:12.0 |
5,000m |
2:49.2 |
RowErg |
View workout
|
11/19/17 |
25:54.0 |
5,000m |
2:35.4 |
RowErg |
View workout
|
11/17/17 |
3:33 |
447m |
3:58.8 |
RowErg |
View workout
|
11/16/17 |
28:32.0 |
4,000m |
3:34.0 |
RowErg |
View workout
|
11/09/17 |
2000m |
11:31.2 |
2:52.8 |
RowErg |
View workout
|
11/05/17 |
15:00 |
2,501m |
2:59.9 |
RowErg |
View workout
|
11/04/17 |
3x2000m/2:00r |
34:29.4 |
2:52.4 |
RowErg |
View workout
|
11/03/17 |
2x2000m/4:00r |
23:16.3 |
2:54.5 |
RowErg |
View workout
|
10/31/17 |
30:00 |
5,495m |
2:43.7 |
RowErg |
View workout
|
10/30/17 |
7:07 |
1,172m |
3:02.4 |
RowErg |
View workout
|
10/30/17 |
0:30 |
124m |
2:00.9 |
RowErg |
View workout
|
10/30/17 |
2:14 |
506m |
2:13.2 |
RowErg |
View workout
|