Konstantinos Galiasos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/18 |
8x0:30/0:30r |
873m |
2:17.4 |
RowErg |
View workout
|
01/30/18 |
5000m |
22:58.0 |
2:17.8 |
RowErg |
View workout
|
01/28/18 |
v6:00/4:00r...3 |
3,568m |
2:31.3 |
RowErg |
View workout
|
01/27/18 |
v12:00/3:00r...2 |
4,461m |
2:41.3 |
RowErg |
View workout
|
01/25/18 |
2000m |
9:28.7 |
2:22.1 |
RowErg |
View workout
|
01/24/18 |
1000m |
4:01.6 |
2:00.8 |
RowErg |
View workout
|
01/23/18 |
v2000m/4:00r...2 |
4,000m |
2:23.4 |
RowErg |
View workout
|
01/21/18 |
5000m |
25:47.7 |
2:34.7 |
RowErg |
View workout
|
01/20/18 |
v4000m/3:00r...2 |
8,000m |
2:41.3 |
RowErg |
View workout
|
01/17/18 |
5000m |
27:17.2 |
2:43.7 |
RowErg |
View workout
|
01/15/18 |
v1:00/1:00r...7 |
3,262m |
2:27.1 |
RowErg |
View workout
|
01/14/18 |
v3:00/1:00r...8 |
4,986m |
2:24.4 |
RowErg |
View workout
|
01/13/18 |
v5000m/3:00r...2 |
10,000m |
2:42.3 |
RowErg |
View workout
|
01/09/18 |
v6:00/2:00r...2 |
2,388m |
2:30.7 |
RowErg |
View workout
|
01/08/18 |
v1000m/3:00r...2 |
2,849m |
2:33.0 |
RowErg |
View workout
|
01/08/18 |
1000m |
4:56.0 |
2:28.0 |
RowErg |
View workout
|
01/07/18 |
5x2000m/2:00r |
51:47.3 |
2:35.3 |
RowErg |
View workout
|
01/04/18 |
3x1000m/1:00r |
14:12.9 |
2:22.1 |
RowErg |
View workout
|
01/03/18 |
5000m |
22:26.1 |
2:14.6 |
RowErg |
View workout
|
01/03/18 |
0:30 |
135m |
1:51.1 |
RowErg |
View workout
|
01/02/18 |
4x1500m/2:00r |
28:08.8 |
2:20.7 |
RowErg |
View workout
|
01/01/18 |
30:30 |
5,007m |
3:02.7 |
RowErg |
View workout
|
12/30/17 |
35:00 |
6,607m |
2:38.9 |
RowErg |
View workout
|
12/24/17 |
10000m |
49:05.4 |
2:27.2 |
RowErg |
View workout
|
12/23/17 |
40:00 |
6,896m |
2:54.0 |
RowErg |
View workout
|