Konstantinos Galiasos
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/29/17 | 12000m | 1:10:23.7 | 2:55.9 | RowErg | View workout | |
10/28/17 | 1:15:07 | 11,891m | 3:09.5 | RowErg | View workout | |
10/19/17 | 5000m | 29:57.3 | 2:59.7 | RowErg | View workout | |
10/18/17 | 10:01 | 1,444m | 3:28.3 | RowErg | View workout | |
10/18/17 | 7:23 | 854m | 4:19.3 | RowErg | View workout | |
10/15/17 | 5x10:00/2:00r | 8,965m | 2:47.3 | RowErg | View workout | |
10/08/17 | v2000m/3:00r...4 | 5,000m | 2:42.0 | RowErg | View workout | |
10/04/17 | 40:00 | 6,867m | 2:54.7 | RowErg | View workout | |
09/24/17 | 3x2000m/2:00r | 36:43.0 | 3:03.5 | RowErg | View workout | |
09/21/17 | 2000m | 10:14.9 | 2:33.7 | RowErg | View workout | |
09/18/17 | 3x2500m/4:00r | 42:59.5 | 2:51.9 | RowErg | View workout | |
08/29/17 | 2000m | 9:21.4 | 2:20.3 | RowErg | View workout | |
08/29/17 | 2:45 | 515m | 2:40.1 | RowErg | View workout | |
08/24/17 | 30:00 | 5,313m | 2:49.3 | RowErg | View workout | |
08/22/17 | 4x6:00/2:00r | 4,604m | 2:36.3 | Slides | View workout | |
08/21/17 | 13:56 | 2,504m | 2:46.9 | Slides | View workout | |
08/17/17 | 2000m | 9:09.1 | 2:17.2 | RowErg | View workout | |
08/17/17 | 0:37 | 26m | 11:55.3 | RowErg | View workout | |
08/16/17 | 2x4000m/4:00r | 50:21.3 | 3:08.8 | RowErg | View workout | |
08/10/17 | 7x250m/0:45r | 16:02.2 | 2:40.3 | RowErg | View workout | |
08/09/17 | 2x2000m/4:00r | 23:12.8 | 2:54.1 | RowErg | View workout | |
08/08/17 | 5x500m/1:00r | 13:21.4 | 2:40.2 | RowErg | View workout | |
08/08/17 | 1:27 | 289m | 2:31.5 | RowErg | View workout | |
08/07/17 | 4x750m/2:00r | 15:19.4 | 2:33.2 | RowErg | View workout | |
08/04/17 | 20:00 | 2,920m | 3:25.4 | RowErg | View workout |