Konstantinos Galiasos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/21 |
5x500m/2:30r |
12:01.7 |
2:24.3 |
RowErg |
View workout
|
10/07/21 |
2:21 |
456m |
2:34.8 |
RowErg |
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|
10/05/21 |
v2000m/3:00r...4 |
5,000m |
2:30.4 |
RowErg |
View workout
|
10/04/21 |
2306m |
13:34.1 |
2:56.5 |
RowErg |
View workout
|
10/04/21 |
55:02 |
10,657m |
2:34.9 |
RowErg |
View workout
|
09/30/21 |
v250m/1:00r...8 |
8,605m |
2:36.0 |
RowErg |
View workout
|
09/28/21 |
v1500m/3:00r...6 |
5,250m |
2:23.1 |
RowErg |
View workout
|
09/25/21 |
v2000m/3:00r...4 |
5,000m |
2:30.2 |
RowErg |
View workout
|
09/16/21 |
4x5:00/3:00r |
4,269m |
2:20.5 |
RowErg |
View workout
|
09/15/21 |
47:29 |
8,712m |
2:43.5 |
RowErg |
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|
09/11/21 |
5x4:00/2:00r |
4,196m |
2:22.9 |
RowErg |
View workout
|
09/09/21 |
4x6:00/4:00r |
4,630m |
2:35.5 |
RowErg |
View workout
|
09/06/21 |
8x500m/1:00r |
18:54.8 |
2:21.8 |
RowErg |
View workout
|
09/03/21 |
12x1:00/1:00r |
2,745m |
2:11.1 |
RowErg |
View workout
|
09/01/21 |
v2:00/1:00r...5 |
2,994m |
2:20.2 |
RowErg |
View workout
|
08/28/21 |
41:59 |
7,403m |
2:50.1 |
RowErg |
View workout
|
08/27/21 |
3x2000m/2:00r |
30:30.0 |
2:32.5 |
RowErg |
View workout
|
08/26/21 |
30x0:30/1:00r |
3,416m |
2:11.7 |
RowErg |
View workout
|
08/24/21 |
8x1000m/2:30r |
42:45.7 |
2:40.3 |
RowErg |
View workout
|
08/23/21 |
v500m/1:00r...7 |
7,500m |
2:27.7 |
RowErg |
View workout
|
08/21/21 |
4x750m/1:00r |
13:47.8 |
2:17.9 |
RowErg |
View workout
|
08/20/21 |
3x15:00/3:00r |
9,031m |
2:29.4 |
RowErg |
View workout
|
08/19/21 |
3x1500m/3:00r |
21:15.3 |
2:21.7 |
RowErg |
View workout
|
08/18/21 |
5x3:00/2:00r |
3,274m |
2:17.4 |
RowErg |
View workout
|
08/16/21 |
29:46 |
5,001m |
2:58.5 |
RowErg |
View workout
|