John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/23 |
5000m |
10:49.7 |
2:09.9 |
BikeErg |
View workout
|
04/05/23 |
3000m |
13:44.3 |
2:17.3 |
RowErg |
View workout
|
04/04/23 |
5000m |
10:39.1 |
2:07.8 |
BikeErg |
View workout
|
04/04/23 |
3000m |
13:48.2 |
2:18.0 |
RowErg |
View workout
|
04/03/23 |
5000m |
11:20.6 |
2:16.1 |
BikeErg |
View workout
|
04/03/23 |
3000m |
14:14.3 |
2:22.3 |
RowErg |
View workout
|
03/02/23 |
v100m/0:30r...9 |
2,500m |
1:58.2 |
RowErg |
View workout
|
03/02/23 |
250m |
0:59.9 |
1:59.8 |
RowErg |
View workout
|
02/28/23 |
5:00 |
2,413m |
2:04.3 |
BikeErg |
View workout
|
02/28/23 |
v100m/0:30r...9 |
2,500m |
1:59.2 |
RowErg |
View workout
|
02/28/23 |
250m |
0:59.6 |
1:59.2 |
RowErg |
View workout
|
02/27/23 |
2500m |
5:18.1 |
2:07.2 |
BikeErg |
View workout
|
02/27/23 |
v100m/0:30r...9 |
2,500m |
1:57.8 |
RowErg |
View workout
|
02/24/23 |
4025m |
8:45.7 |
2:10.6 |
BikeErg |
View workout
|
02/24/23 |
4x500m/1:30r |
8:33.0 |
2:08.2 |
RowErg |
View workout
|
02/23/23 |
2000m |
8:58.0 |
2:14.5 |
RowErg |
View workout
|
12/15/22 |
20:00 |
8,014m |
2:29.7 |
BikeErg |
View workout
|
12/01/22 |
20:00 |
4,304m |
2:19.4 |
RowErg |
View workout
|
11/25/22 |
20:00 |
4,153m |
2:24.4 |
RowErg |
View workout
|
11/23/22 |
20:00 |
4,164m |
2:24.0 |
RowErg |
View workout
|
11/22/22 |
20:00 |
4,053m |
2:28.0 |
RowErg |
View workout
|
09/27/22 |
20:00 |
7,731m |
2:35.2 |
BikeErg |
View workout
|
09/23/22 |
20:00 |
6,146m |
3:15.2 |
BikeErg |
View workout
|
09/07/22 |
20000m |
55:00.6 |
2:45.0 |
BikeErg |
View workout
|
09/06/22 |
25:00 |
8,366m |
2:59.2 |
BikeErg |
View workout
|