John Tustin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/07/23 | 10000m | 23:06.0 | 2:18.6 | BikeErg | View workout | |
08/07/23 | 5000m | 22:01.6 | 2:12.1 | RowErg | View workout | |
07/27/23 | 8x500m/3:30r | 15:39.0 | 1:57.3 | RowErg | View workout | |
07/27/23 | 250m | 1:03.4 | 2:06.8 | RowErg | View workout | |
07/25/23 | 20000m | 43:48.8 | 2:11.4 | BikeErg | View workout | |
07/24/23 | 30:00 | 5,909m | 2:32.3 | RowErg | View workout | |
07/21/23 | 35:00 | 16,518m | 2:07.1 | BikeErg | View workout | |
07/20/23 | 5:00 | 2,122m | 2:21.3 | BikeErg | View workout | |
07/20/23 | 10000m | 47:59.5 | 2:23.9 | RowErg | View workout | |
07/19/23 | 1000m | 4:50.3 | 2:25.1 | RowErg | View workout | |
07/19/23 | 16x250m/0:40r | 15:48.2 | 1:58.5 | RowErg | View workout | |
07/19/23 | 300m | 1:20.8 | 2:14.6 | RowErg | View workout | |
07/18/23 | 12:00 | 5,010m | 2:23.7 | BikeErg | View workout | |
07/18/23 | 30:00 | 6,612m | 2:16.1 | RowErg | View workout | |
07/14/23 | 10000m | 23:37.6 | 2:21.7 | BikeErg | View workout | |
07/14/23 | 5000m | 23:25.5 | 2:20.5 | RowErg | View workout | |
07/13/23 | 5000m | 12:15.1 | 2:27.0 | BikeErg | View workout | |
07/13/23 | 64m | 0:14.7 | 3:49.6 | BikeErg | View workout | |
07/13/23 | 7500m | 33:54.6 | 2:15.6 | RowErg | View workout | |
07/12/23 | 10000m | 22:29.2 | 2:14.9 | BikeErg | View workout | |
07/12/23 | 5000m | 23:52.0 | 2:23.2 | RowErg | View workout | |
07/06/23 | 5000m | 26:49.9 | 2:40.9 | RowErg | View workout | |
07/05/23 | 20000m | 43:17.3 | 2:09.8 | BikeErg | View workout | |
07/04/23 | 10000m | 44:24.0 | 2:13.2 | RowErg | View workout | |
06/30/23 | 46:35 | 20,156m | 2:18.7 | BikeErg | View workout |