John Tustin 1000m row
1,000
Meters
5:20.7
Time
2:40.3
Pace
51
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 120 |
September 27, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 21 | 102 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 20 | 101 |
| 1:05.5 | 400 | 2:43.7 | 80 | 574 | 21 | 108 |
| 1:05.8 | 600 | 2:44.5 | 79 | 570 | 21 | 99 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 23 | 101 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 554 | 21 | 102 |
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Workout Graph
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