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Log

Date Workout Score Ave Comments Action
09/19/23 7500m 16:31.5 2:12.2 View workout
09/19/23 10000m 46:30.0 2:19.5 View workout
09/14/23 5000m 21:23.0 2:08.3 View workout
09/13/23 10000m 21:41.5 2:10.1 View workout
09/13/23 5000m 22:16.4 2:13.6 View workout
09/12/23 12000m 26:27.2 2:12.2 View workout
09/12/23 5000m 24:53.7 2:29.3 View workout
09/08/23 20000m 43:41.9 2:11.0 View workout
09/07/23 5000m 12:46.6 2:33.3 View workout
09/07/23 8000m 45:39.2 2:51.2 View workout
09/06/23 4x2000m/5:00r 33:30.6 2:05.6 View workout
09/06/23 500m 2:32.7 2:32.7 View workout
09/05/23 10000m 44:14.1 2:12.7 View workout
09/04/23 v250m/1:30r...7 4,000m 1:57.7

250 - 1000 - 250

 View workout
09/04/23 500m 2:17.5 2:17.5 View workout
09/01/23 5000m 23:54.0 2:23.4 View workout
08/31/23 20000m 45:20.5 2:16.0 View workout
08/25/23 5000m 11:39.7 2:19.9 View workout
08/25/23 5x1500m/5:00r 30:49.4 2:03.2 View workout
08/25/23 500m 2:19.8 2:19.8 View workout
08/24/23 8000m 18:54.9 2:21.8 View workout
08/24/23 30:00 6,126m 2:26.9 View workout
08/23/23 3:46 1,022m 3:41.8 View workout
08/23/23 10000m 20:58.7 2:05.8 View workout
08/23/23 v500m/2:00r...8 4,000m 1:57.2

500m Intervals x 8

 View workout