John Tustin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/31/23 | 10000m | 22:45.8 | 2:16.5 | BikeErg | View workout | |
10/31/23 | 5000m | 23:07.1 | 2:18.7 | RowErg | View workout | |
10/30/23 | 30:00 | 13,306m | 2:15.2 | BikeErg | View workout | |
10/30/23 | 10000m | 22:34.9 | 2:15.4 | BikeErg | View workout | |
10/30/23 | 5000m | 23:46.7 | 2:22.6 | RowErg | View workout | |
10/26/23 | 20:00 | 8,226m | 2:25.8 | BikeErg | View workout | |
10/25/23 | 5000m | 11:07.6 | 2:13.5 | BikeErg | View workout | |
10/25/23 | 5000m | 22:54.8 | 2:17.4 | RowErg | View workout | |
10/24/23 | 5000m | 11:10.5 | 2:14.1 | BikeErg | View workout | |
10/24/23 | 5000m | 23:13.7 | 2:19.3 | RowErg | View workout | |
09/28/23 | 10000m | 52:02.3 | 2:36.1 | RowErg | View workout | |
09/27/23 | 2:23 | 731m | 3:15.8 | BikeErg | View workout | |
09/27/23 | 5000m | 9:58.1 | 1:59.6 | BikeErg | View workout | |
09/27/23 | v500m/2:00r...8 | 4,000m | 1:58.6 | RowErg | View workout | |
09/27/23 | 1000m | 5:20.7 | 2:40.3 | RowErg | View workout | |
09/26/23 | 5000m | 10:09.0 | 2:01.8 | BikeErg | View workout | |
09/26/23 | 3x9:00/3:00r | 6,187m | 2:10.9 | RowErg | View workout | |
09/25/23 | 6x1000m/2:00r | 13:15.6 | 2:12.6 | BikeErg | View workout | |
09/25/23 | 5000m | 22:44.5 | 2:16.4 | RowErg | View workout | |
09/22/23 | 4x1000m/2:00r | 8:16.4 | 2:04.1 | BikeErg | View workout | |
09/22/23 | v500m/2:00r...8 | 4,000m | 1:58.1 | RowErg | View workout | |
09/22/23 | 5:06 | 1,014m | 2:31.3 | RowErg | View workout | |
09/21/23 | 5x1000m/2:00r | 10:32.7 | 2:06.5 | BikeErg | View workout | |
09/21/23 | v500m/2:00r...8 | 4,000m | 1:58.1 | RowErg | View workout | |
09/21/23 | 3:04 | 647m | 2:22.8 | RowErg | View workout |