John Tustin

Log

Date Workout Score Ave Comments Action
10/31/23 10000m 22:45.8 2:16.5 View workout
10/31/23 5000m 23:07.1 2:18.7 View workout
10/30/23 30:00 13,306m 2:15.2 View workout
10/30/23 10000m 22:34.9 2:15.4 View workout
10/30/23 5000m 23:46.7 2:22.6 View workout
10/26/23 20:00 8,226m 2:25.8 View workout
10/25/23 5000m 11:07.6 2:13.5 View workout
10/25/23 5000m 22:54.8 2:17.4 View workout
10/24/23 5000m 11:10.5 2:14.1 View workout
10/24/23 5000m 23:13.7 2:19.3 View workout
09/28/23 10000m 52:02.3 2:36.1 View workout
09/27/23 2:23 731m 3:15.8 View workout
09/27/23 5000m 9:58.1 1:59.6 View workout
09/27/23 v500m/2:00r...8 4,000m 1:58.6 View workout
09/27/23 1000m 5:20.7 2:40.3 View workout
09/26/23 5000m 10:09.0 2:01.8 View workout
09/26/23 3x9:00/3:00r 6,187m 2:10.9 View workout
09/25/23 6x1000m/2:00r 13:15.6 2:12.6 View workout
09/25/23 5000m 22:44.5 2:16.4 View workout
09/22/23 4x1000m/2:00r 8:16.4 2:04.1 View workout
09/22/23 v500m/2:00r...8 4,000m 1:58.1

500m Intervals x 8

View workout
09/22/23 5:06 1,014m 2:31.3 View workout
09/21/23 5x1000m/2:00r 10:32.7 2:06.5 View workout
09/21/23 v500m/2:00r...8 4,000m 1:58.1

500m Intervals x 8

View workout
09/21/23 3:04 647m 2:22.8 View workout