John Tustin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/11/23 | 5:00 | 1,057m | 2:21.9 | RowErg | View workout | |
12/11/23 | 5000m | 25:13.7 | 2:31.3 | RowErg | View workout | |
12/06/23 | 5000m | 11:40.4 | 2:20.0 | BikeErg | View workout | |
12/06/23 | 5000m | 23:55.7 | 2:23.5 | RowErg | View workout | |
12/05/23 | 26:48.3 | 5,000m | 2:40.8 | RowErg | View workout | |
11/30/23 | 5000m | 24:51.6 | 2:29.1 | RowErg | View workout | |
11/29/23 | 1500m | 7:30.8 | 2:30.2 | RowErg | View workout | |
11/29/23 | 7500m | 37:04.3 | 2:28.2 | RowErg | View workout | |
11/24/23 | 5x2000m/1:30r | 43:36.7 | 2:10.8 | RowErg | View workout | |
11/23/23 | 4x2500m/1:00r | 45:57.9 | 2:17.8 | RowErg | View workout | |
11/22/23 | 5000m | 22:24.4 | 2:14.4 | RowErg | View workout | |
11/22/23 | 5000m | 22:42.5 | 2:16.2 | RowErg | View workout | |
11/21/23 | 5000m | 23:04.6 | 2:18.4 | RowErg | View workout | |
11/21/23 | 5000m | 23:44.5 | 2:22.4 | RowErg | View workout | |
11/18/23 | 5000m | 22:54.6 | 2:17.4 | RowErg | View workout | |
11/17/23 | 7500m | 36:26.7 | 2:25.7 | RowErg | View workout | |
11/16/23 | 30:06 | 13,342m | 2:15.3 | BikeErg | View workout | |
11/16/23 | 5000m | 24:29.0 | 2:26.9 | RowErg | View workout | |
11/15/23 | 5:01 | 2,032m | 2:28.2 | BikeErg | View workout | |
11/15/23 | 10000m | 45:46.8 | 2:17.3 | RowErg | View workout | |
11/14/23 | 11:32 | 5,047m | 2:17.1 | BikeErg | View workout | |
11/14/23 | 10000m | 45:39.8 | 2:16.9 | RowErg | View workout | |
11/13/23 | 5:06 | 2,085m | 2:27.0 | BikeErg | View workout | |
11/13/23 | 10000m | 44:28.2 | 2:13.4 | RowErg | View workout | |
11/12/23 | 5x1000m/1:00r | 21:50.2 | 2:11.0 | RowErg | View workout |