John Tustin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/23/23 | 4x2500m/1:00r | 45:57.9 | 2:17.8 | RowErg | View workout | |
11/22/23 | 5000m | 22:24.4 | 2:14.4 | RowErg | View workout | |
11/22/23 | 5000m | 22:42.5 | 2:16.2 | RowErg | View workout | |
11/21/23 | 5000m | 23:04.6 | 2:18.4 | RowErg | View workout | |
11/21/23 | 5000m | 23:44.5 | 2:22.4 | RowErg | View workout | |
11/18/23 | 5000m | 22:54.6 | 2:17.4 | RowErg | View workout | |
11/17/23 | 7500m | 36:26.7 | 2:25.7 | RowErg | View workout | |
11/16/23 | 30:06 | 13,342m | 2:15.3 | BikeErg | View workout | |
11/16/23 | 5000m | 24:29.0 | 2:26.9 | RowErg | View workout | |
11/15/23 | 5:01 | 2,032m | 2:28.2 | BikeErg | View workout | |
11/15/23 | 10000m | 45:46.8 | 2:17.3 | RowErg | View workout | |
11/14/23 | 11:32 | 5,047m | 2:17.1 | BikeErg | View workout | |
11/14/23 | 10000m | 45:39.8 | 2:16.9 | RowErg | View workout | |
11/13/23 | 5:06 | 2,085m | 2:27.0 | BikeErg | View workout | |
11/13/23 | 10000m | 44:28.2 | 2:13.4 | RowErg | View workout | |
11/12/23 | 5x1000m/1:00r | 21:50.2 | 2:11.0 | RowErg | View workout | |
11/10/23 | 6:00 | 2,573m | 2:19.9 | BikeErg | View workout | |
11/10/23 | 10000m | 45:48.1 | 2:17.4 | RowErg | View workout | |
11/09/23 | 10000m | 22:45.4 | 2:16.5 | BikeErg | View workout | |
11/09/23 | 5000m | 23:35.4 | 2:21.5 | RowErg | View workout | |
11/08/23 | 10000m | 46:55.6 | 2:20.7 | RowErg | View workout | |
11/07/23 | 10000m | 45:56.3 | 2:17.8 | RowErg | View workout | |
11/06/23 | 10000m | 47:25.0 | 2:22.2 | RowErg | View workout | |
11/01/23 | 10000m | 22:20.6 | 2:14.0 | BikeErg | View workout | |
11/01/23 | 5000m | 23:10.7 | 2:19.0 | RowErg | View workout |