John Tustin 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
115
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 119 |
July 23, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 22 | 148 |
| 1:47.8 | 400 | 2:14.7 | 143 | 792 | 22 | 137 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 22 | 148 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 793 | 22 | 149 |
| 1:48.5 | 1,600 | 2:15.6 | 140 | 782 | 22 | 155 |
| 1:48.3 | 2,000 | 2:15.3 | 141 | 785 | 23 | 154 |
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Workout Graph
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