John Tustin 20:00 BikeErg
8,610
Meters
20:00.0
Time
2:19.3
Pace
252
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 73 |
| Revolution Count | 1467 |
| Power/kg | 1.37 |
| Drag Factor | 69 |
June 18, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,610 | 2:19.3 | 129 | 744 | 73 |
| 4:00.0 | 1,389 | 2:52.7 | 68 | 533 | 59 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 726 | 72 |
| 12:00.0 | 1,783 | 2:14.6 | 144 | 793 | 76 |
| 16:00.0 | 1,820 | 2:11.8 | 153 | 825 | 77 |
| 20:00.0 | 1,920 | 2:05.0 | 179 | 916 | 82 |
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Workout Graph
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