John Tustin 5:00 BikeErg
2,122
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 1.32 |
July 20, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,122 | 2:21.3 | 124 | 726 | 72 | 124 |
| 1:00.0 | 318 | 3:08.6 | 52 | 479 | 54 | 109 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 74 | 121 |
| 3:00.0 | 423 | 2:21.8 | 123 | 722 | 72 | 123 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 75 | 126 |
| 5:00.0 | 505 | 1:58.8 | 209 | 1018 | 86 | 141 |
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Workout Graph
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