Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/17 |
3000m |
12:09.3 |
2:01.5 |
RowErg |
View workout
|
08/07/17 |
10000m |
43:39.9 |
2:10.9 |
RowErg |
View workout
|
08/07/17 |
14:25 |
3,029m |
2:22.7 |
RowErg |
View workout
|
08/07/17 |
45:00.0 |
8,000m |
2:48.7 |
Water |
View workout
|
08/05/17 |
3:46.0 |
1,000m |
1:53.0 |
Water |
View workout
|
08/03/17 |
5000m |
20:38.5 |
2:03.8 |
RowErg |
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|
08/02/17 |
1000m |
3:29.6 |
1:44.8 |
RowErg |
View workout
|
08/02/17 |
4:00.0 |
1,000m |
2:00.0 |
Water |
View workout
|
08/02/17 |
4:00.0 |
1,000m |
2:00.0 |
Water |
View workout
|
08/02/17 |
4:00.0 |
1,000m |
2:00.0 |
Water |
View workout
|
07/30/17 |
20:00 |
4,546m |
2:11.9 |
RowErg |
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|
07/30/17 |
20:00 |
4,594m |
2:10.6 |
RowErg |
View workout
|
07/29/17 |
1x2000m/2:00r |
7:53.1 |
1:58.2 |
RowErg |
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|
07/29/17 |
0:04 |
16m |
2:26.8 |
RowErg |
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|
07/27/17 |
5000m |
21:08.0 |
2:06.8 |
RowErg |
View workout
|
07/26/17 |
8:44 |
1,956m |
2:14.1 |
RowErg |
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|
07/26/17 |
3:29 |
423m |
4:07.3 |
RowErg |
View workout
|
07/26/17 |
10:00 |
2,264m |
2:12.5 |
RowErg |
View workout
|
07/24/17 |
6:36 |
1,432m |
2:18.4 |
RowErg |
View workout
|
07/24/17 |
3:00 |
619m |
2:25.3 |
RowErg |
View workout
|
07/24/17 |
4x6:00/0:30r |
5,697m |
2:06.3 |
RowErg |
View workout
|
07/22/17 |
1:20 |
317m |
2:07.2 |
RowErg |
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|
07/22/17 |
5:00 |
1,160m |
2:09.3 |
RowErg |
View workout
|
07/22/17 |
1:08 |
223m |
2:34.4 |
RowErg |
View workout
|
07/22/17 |
31:54 |
7,566m |
2:06.5 |
RowErg |
View workout
|