Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/17 |
10:00.0 |
2,306m |
2:10.0 |
RowErg |
View workout
|
09/25/17 |
1:20:00.0 |
5,000m |
8:00.0 |
Water |
View workout
|
09/25/17 |
1:20:00.0 |
6,000m |
6:40.0 |
Water |
View workout
|
09/24/17 |
30:00 |
7,512m |
1:59.8 |
RowErg |
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|
09/24/17 |
4:56 |
1,132m |
2:11.0 |
RowErg |
View workout
|
09/23/17 |
30:00 |
7,247m |
2:04.1 |
RowErg |
View workout
|
09/23/17 |
5:05 |
1,182m |
2:09.1 |
RowErg |
View workout
|
09/23/17 |
1:20:00.0 |
4,000m |
10:00.0 |
Water |
View workout
|
09/22/17 |
2:07 |
519m |
2:02.6 |
RowErg |
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|
09/22/17 |
6x250m/1:00r |
4:56.1 |
1:38.7 |
RowErg |
View workout
|
09/21/17 |
12:00 |
3,049m |
1:58.0 |
RowErg |
View workout
|
09/21/17 |
1:10:00.0 |
7,500m |
4:40.0 |
Water |
View workout
|
09/20/17 |
1:20:00.0 |
6,000m |
6:40.0 |
Water |
View workout
|
09/19/17 |
15:06.2 |
3,808m |
1:58.9 |
RowErg |
View workout
|
09/18/17 |
5000m |
19:33.2 |
1:57.3 |
RowErg |
View workout
|
09/18/17 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
View workout
|
09/18/17 |
1:20:00.0 |
4,000m |
10:00.0 |
Water |
View workout
|
09/18/17 |
1:20:00.0 |
5,000m |
8:00.0 |
Water |
View workout
|
09/17/17 |
1:00:00.0 |
9,000m |
3:20.0 |
Water |
View workout
|
09/16/17 |
1:20:00.0 |
3,000m |
13:20.0 |
Water |
View workout
|
09/13/17 |
1:20:00.0 |
5,000m |
8:00.0 |
Water |
View workout
|
09/13/17 |
1000m |
3:34.0 |
1:47.0 |
RowErg |
View workout
|
09/12/17 |
1:20:00.0 |
10,000m |
4:00.0 |
Water |
View workout
|
09/11/17 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
View workout
|
09/11/17 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
View workout
|