Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/17 |
1:00:00.0 |
2,000m |
15:00.0 |
Water |
View workout
|
09/10/17 |
1:00:00.0 |
2,000m |
15:00.0 |
Water |
View workout
|
09/08/17 |
1:20:00.0 |
3,000m |
13:20.0 |
Water |
View workout
|
09/07/17 |
5000m |
19:53.8 |
1:59.3 |
RowErg |
View workout
|
09/06/17 |
1:20:00.0 |
5,000m |
8:00.0 |
Water |
View workout
|
09/05/17 |
5000m |
21:29.2 |
2:08.9 |
RowErg |
View workout
|
09/04/17 |
10:00 |
2,483m |
2:00.8 |
RowErg |
View workout
|
09/04/17 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
View workout
|
09/04/17 |
1:20:00.0 |
5,000m |
8:00.0 |
Water |
View workout
|
09/04/17 |
1:20:00.0 |
9,000m |
4:26.6 |
Water |
View workout
|
09/04/17 |
1:20:00.0 |
12,500m |
3:12.0 |
Water |
View workout
|
09/02/17 |
1:20:00.0 |
10,500m |
3:48.5 |
Water |
View workout
|
08/31/17 |
19:00 |
4,619m |
2:03.4 |
RowErg |
View workout
|
08/31/17 |
1:20:00.0 |
4,000m |
10:00.0 |
Water |
View workout
|
08/30/17 |
1:20:00.0 |
11,500m |
3:28.6 |
Water |
View workout
|
08/30/17 |
1:20:00.0 |
6,000m |
6:40.0 |
Water |
View workout
|
08/28/17 |
0:30 |
161m |
1:33.1 |
RowErg |
View workout
|
08/28/17 |
0:30 |
159m |
1:34.3 |
RowErg |
View workout
|
08/28/17 |
1:20:00.0 |
4,000m |
10:00.0 |
Water |
View workout
|
08/27/17 |
0:30 |
153m |
1:38.0 |
RowErg |
View workout
|
08/27/17 |
2x16:00/4:00r |
7,868m |
2:02.0 |
RowErg |
View workout
|
08/25/17 |
1:28:00.0 |
6,500m |
6:46.1 |
Water |
View workout
|
08/24/17 |
2x15:00/4:00r |
7,440m |
2:00.9 |
RowErg |
View workout
|
08/24/17 |
1:56 |
519m |
1:52.2 |
RowErg |
View workout
|
08/23/17 |
v3000m/3:00r...3 |
6,000m |
1:58.0 |
RowErg |
View workout
|