Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/17 |
5:04.0 |
1,158m |
2:11.2 |
RowErg |
View workout
|
10/28/17 |
1:20:00.0 |
4,000m |
10:00.0 |
Water |
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|
10/27/17 |
1:20:00.0 |
5,000m |
8:00.0 |
Water |
View workout
|
10/27/17 |
1:20:00.0 |
6,990m |
5:43.3 |
Water |
View workout
|
10/25/17 |
1:20:00.0 |
4,500m |
8:53.3 |
Water |
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|
10/25/17 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
View workout
|
10/25/17 |
21:14.2 |
5,000m |
2:07.4 |
RowErg |
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|
10/23/17 |
8x1:00/1:10r |
2,270m |
1:45.7 |
RowErg |
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|
10/23/17 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
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|
10/20/17 |
4:35 |
998m |
2:17.8 |
RowErg |
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|
10/19/17 |
45:00.0 |
11,018m |
2:02.5 |
RowErg |
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|
10/19/17 |
8:40.4 |
2,044m |
2:07.2 |
Water |
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|
10/19/17 |
2:00.0 |
276m |
3:37.3 |
Water |
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|
10/18/17 |
1:20:00.0 |
6,000m |
6:40.0 |
Water |
View workout
|
10/18/17 |
4:47.0 |
1,023m |
2:20.2 |
RowErg |
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|
10/18/17 |
5:30.0 |
1,550m |
1:46.4 |
RowErg |
View workout
|
10/18/17 |
1:45.0 |
500m |
1:45.0 |
RowErg |
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|
10/18/17 |
2:09.0 |
497m |
2:09.7 |
RowErg |
View workout
|
10/17/17 |
1:20:00.0 |
3,000m |
13:20.0 |
Water |
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|
10/14/17 |
9:39.0 |
2,165m |
2:13.7 |
RowErg |
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|
10/13/17 |
1:20:00.0 |
5,500m |
7:16.3 |
Water |
View workout
|
10/12/17 |
1:20:00.0 |
6,000m |
6:40.0 |
Water |
View workout
|
10/11/17 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
View workout
|
10/11/17 |
1:20:00.0 |
5,000m |
8:00.0 |
Water |
View workout
|
10/09/17 |
25:02 |
5,827m |
2:08.9 |
RowErg |
View workout
|