Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/17 |
5:18.0 |
1,500m |
1:46.0 |
RowErg |
View workout
|
11/20/17 |
18:00.0 |
4,560m |
1:58.4 |
RowErg |
View workout
|
11/20/17 |
11:33.2 |
2,697m |
2:08.5 |
RowErg |
View workout
|
11/20/17 |
30:00.0 |
7,082m |
2:07.0 |
RowErg |
View workout
|
11/18/17 |
1:20:00.0 |
6,500m |
6:09.2 |
Water |
View workout
|
11/18/17 |
1:40:00.0 |
4,300m |
11:37.6 |
Water |
View workout
|
11/17/17 |
1:20:00.0 |
7,500m |
5:20.0 |
Water |
View workout
|
11/17/17 |
1:32.0 |
383m |
2:00.1 |
RowErg |
View workout
|
11/17/17 |
10:00.0 |
2,480m |
2:00.9 |
RowErg |
View workout
|
11/16/17 |
1:20:00.0 |
7,400m |
5:24.3 |
Water |
View workout
|
11/16/17 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
View workout
|
11/15/17 |
3:00.0 |
770m |
1:56.8 |
RowErg |
View workout
|
11/15/17 |
0:56.7 |
250m |
1:53.4 |
RowErg |
View workout
|
11/15/17 |
1:54.1 |
500m |
1:54.1 |
RowErg |
View workout
|
11/15/17 |
2:55.7 |
750m |
1:57.1 |
RowErg |
View workout
|
11/15/17 |
3:55.3 |
1,000m |
1:57.6 |
RowErg |
View workout
|
11/15/17 |
4:55.7 |
1,250m |
1:58.2 |
RowErg |
View workout
|
11/15/17 |
6:01.4 |
1,500m |
2:00.4 |
RowErg |
View workout
|
11/15/17 |
6:50.0 |
1,536m |
2:13.4 |
RowErg |
View workout
|
11/15/17 |
1:00.0 |
268m |
1:51.9 |
Dynamic |
View workout
|
11/15/17 |
1:27.0 |
342m |
2:07.1 |
Dynamic |
View workout
|
11/14/17 |
15:20.0 |
3,542m |
2:09.8 |
RowErg |
View workout
|
11/14/17 |
15:00.0 |
3,649m |
2:03.3 |
RowErg |
View workout
|
11/14/17 |
15:00.0 |
3,520m |
2:07.8 |
RowErg |
View workout
|
11/14/17 |
7:39.0 |
1,518m |
2:31.1 |
RowErg |
View workout
|