Philip White 1000m row
1,000
Meters
3:29.6
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 120 |
August 02, 2017 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 30 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 32 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1418 | 31 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 28 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 29 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 30 |
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Workout Graph
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