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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/10/18 4:13 1,042m 2:01.8 View workout
08/08/18 30:12 7,315m 2:03.8 View workout
08/05/18 4:28 1,041m 2:09.1 View workout
08/05/18 5x1:00/1:00r 1,448m 1:43.5 View workout
08/05/18 6:17 1,550m 2:01.7 View workout
08/03/18 20:31 5,016m 2:02.7 View workout
07/26/18 6:52 1,621m 2:07.2 View workout
07/24/18 5:06 1,182m 2:09.5 View workout
07/24/18 30:00 7,560m 1:59.0

6:00 splits: 1548M, 1517M, 1486M, 1488M, 1522M
New PR by 56M.

 View workout
07/20/18 500m 1:35.5 1:35.5 View workout
07/20/18 4:06 1,036m 1:58.7 View workout
07/19/18 4:02 1,032m 1:57.5 View workout
07/19/18 10x0:30/0:30r 1,508m 1:39.4 View workout
07/19/18 8:22 2,010m 2:04.9 View workout
07/16/18 1000m 3:34.7 1:47.3 View workout
07/13/18 v1:40/0:20r...9 4,034m 1:51.5 View workout
07/13/18 4:07 1,033m 1:59.7 View workout
07/08/18 20:12 5,062m 1:59.7 View workout
06/30/18 2:15 558m 2:01.4 View workout
06/29/18 v500m/3:00r...5 4,000m 1:48.7

Part of the row series "Deep Blue Sea" Legs are SHOT!

 View workout
06/27/18 5:14 1,278m 2:03.1 View workout
06/23/18 5:05 1,160m 2:11.7 View workout
06/22/18 2:17 538m 2:07.5 View workout
06/22/18 1000m 3:20.5 1:40.2 View workout
06/22/18 2:09 529m 2:02.4 View workout