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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Steven Toto

Log

Date Workout Score Ave Comments Action
06/21/18 8:30 2,020m 2:06.2 View workout
06/19/18 2:22 542m 2:11.3 View workout
06/16/18 8:27 2,022m 2:05.5 View workout
06/14/18 5:07 1,262m 2:01.7 View workout
06/12/18 7x250m/0:30r 6:59.9 1:59.9 View workout
06/12/18 v3750m/2:00r...2 5,000m 1:53.6 View workout
06/09/18 5:06 1,218m 2:05.9 View workout
06/06/18 10:18 2,428m 2:07.4 View workout
06/06/18 3000m

2 X Row to Hell (You Go / I Go) with Diane
500M, 400M, 300M, 200M, 100M
We beat our time (13:55 - 13:32)

 View workout
06/04/18 6:06 1,528m 2:00.0 View workout
06/04/18 10x0:30/0:30r 1,484m 1:41.0 View workout
06/04/18 4:18 1,030m 2:05.5 View workout
06/02/18 6:30 1,516m 2:08.6 View workout
05/28/18 10:13 2,559m 1:59.8 View workout
05/23/18 12000m 49:40.0 2:04.1 View workout
05/21/18 10:03 2,267m 2:13.1 View workout
05/16/18 30:00 7,399m 2:01.6 View workout
05/09/18 15:06 3,271m 2:18.6 View workout
05/07/18 10:09 2,520m 2:00.8 View workout
05/07/18 2x500m/1:00r 3:28.1 1:44.0 View workout
05/07/18 5:21 1,236m 2:10.1 View workout
05/04/18 2:08 532m 2:00.8 View workout
05/04/18 10x0:30/0:30r 1,486m 1:40.9 View workout
05/04/18 4:22 1,039m 2:06.0 View workout
05/02/18 10:07 2,564m 1:58.3 View workout