Steven Toto

Log

Date Workout Score Ave Comments Action
03/02/20 5:56 1,507m 1:58.1 View workout
02/27/20 10:00 2,663m 1:52.6 View workout
02/27/20 2:05 515m 2:02.0 View workout
02/24/20 6x1:00/0:30r 1,664m 1:48.1 View workout
02/23/20 100m 0:17.3 1:26.5 View workout
02/23/20 100m 0:17.3 1:26.5 View workout
02/23/20 100m 0:17.5 1:27.5 View workout
02/23/20 2:54 749m 1:56.4 View workout
02/22/20 4:20 1,058m 2:03.0 View workout
02/22/20 0:17.6 100m 1:28.0

4 of 4 x 100M with 90 sec rec

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02/22/20 0:18.2 100m 1:31.0

3 of 4 x 100M with 90 sec rec

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02/22/20 0:19.7 100m 1:38.5

2 of 4 x 100M with 90 sec rec

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02/22/20 0:20.2 100m 1:41.0

1 of 4 x 100M with 90 sec rec

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02/22/20 671m

Warm up 3 x 200M

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02/19/20 4x2:00/1:00r 2,143m 1:51.9 View workout
02/19/20 2:12 521m 2:07.0 View workout
02/19/20 316m

2 x 30 sec row warm up

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02/17/20 4x1:00/1:00r 1,164m 1:43.0 View workout
02/17/20 318m

2 x 30 sec row warm up

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02/14/20 30:55 7,520m 2:03.3 View workout
02/12/20 6x1:00/1:00r 1,737m 1:43.6 View workout
02/12/20 474m

3 x 30 sec row warm up

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02/10/20 8x0:20/0:10r 785m 1:41.9 View workout
02/10/20 10:07 2,538m 1:59.5 View workout
02/09/20 5:08 1,292m 1:59.5 View workout