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Log

Date Workout Score Ave Comments Action
07/31/20 2:06.0 517m 2:01.8

Warm up before class

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07/28/20 2:15 568m 1:59.1 View workout
07/28/20 3:07 776m 2:00.8 View workout
07/26/20 11:37 3,030m 1:55.1 View workout
07/22/20 2:13 548m 2:01.7 View workout
07/21/20 5:46 1,513m 1:54.3 View workout
07/19/20 10:15 2,612m 1:57.7 View workout
07/16/20 2:13 561m 1:58.8 View workout
07/14/20 3:57 1,151m 1:43.2 View workout
07/11/20 20:07 5,059m 1:59.2 View workout
07/05/20 11:55 3,026m 1:58.2 View workout
07/01/20 1:45 438m 1:59.9 View workout
07/01/20 2:10 523m 2:04.7 View workout
06/27/20 8x0:30/0:30r 1,216m 1:38.6 View workout
06/27/20 5:53 1,528m 1:55.6 View workout
06/24/20 10:00 2,590m 1:55.8 View workout
06/22/20 2:15 525m 2:09.3 View workout
06/22/20 495m

4 x 15 hard pulls

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06/22/20 483m

3 x 30 seconds as warm up

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06/16/20 10:00 2,577m 1:56.4 View workout
06/12/20 6:01 1,516m 1:59.1 View workout
06/09/20 10:16 2,521m 2:02.2 View workout
06/06/20 3x2:00/1:00r 1,512m 1:59.0 View workout
06/06/20 v300m/1:03r...3 600m 1:49.0 View workout
06/06/20 6x0:20/0:40r 615m 1:37.5 View workout