Steven Toto

Log

Date Workout Score Ave Comments Action
02/07/20 6:06 1,526m 2:00.1 View workout
02/05/20 v10c/0:25r...5 1,060m 1:40.6

Monthly Challenge: 10-20-30-20-10 Calorie Row w/ 5 burpees after each challenge

View workout
02/05/20 2:16 538m 2:07.1 View workout
02/04/20 11:56 3,010m 1:58.9 View workout
01/30/20 10:07 2,582m 1:57.6 View workout
01/26/20 5:07 1,345m 1:54.4 View workout
01/20/20 7x200m/0:30r 4:37.9 1:39.2 View workout
01/20/20 600m

6 Rds of 8 Cal Partner Ski w/ farmer's carry

View workout
01/17/20 4:21 1,026m 2:07.2 View workout
01/17/20 2:40.0 700m 1:54.2

Part of 40/20 Workout

View workout
01/16/20 2:11 560m 1:57.3 View workout
01/16/20 2:03 579m 1:46.4 View workout
01/16/20 6:03 1,522m 1:59.3 View workout
01/15/20 5:56 1,511m 1:58.0 View workout
01/13/20 1:08 274m 2:04.6 View workout
01/13/20 3:05.0 853m 1:48.4

4 Rds: 40 sec row w/ 20 sec rec

View workout
01/13/20 6:27.0 1,622m 1:59.2

Monthly Challenge: 8 Rds of 12 cal w/ 50 yd farmer's carry, then 12 more cal (108 Total)

View workout
01/13/20 2:08.0 515m 2:04.2

Warm up for Monthly Challenge

View workout
01/12/20 12:29 3,079m 2:01.6 View workout
01/11/20 2:42 718m 1:52.8 View workout
01/10/20 3:47 1,020m 1:51.6 View workout
01/09/20 700m

Part of warm up - 12 cal ski (4.5 rounds)

View workout
01/09/20 540m

5 Rds of 20 sec hard row

View workout
01/07/20 10:06 2,565m 1:58.2 View workout
01/04/20 5:07 1,311m 1:57.1 View workout