Steven Toto v1:00/r...2 row
1,165
Meters
4:00.0
Time
1:43.0
Pace
93
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,165 |
| Overall Time | 4:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 159 |
September 11, 2020 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,165 | 1:43.0 | 320 | 1402 | 33 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 40 |
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 31 |
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Workout Graph
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