Michael Kostur

Log

Date Workout Score Ave Comments Action
10/15/25 v8:00/2:00r...5 11,357m 1:45.6 View workout
10/15/25 11:24 2,989m 1:54.4 View workout
10/13/25 v100m/3:30r...15 1,500m 1:12.4 View workout
10/13/25 10:49 2,899m 1:51.9 View workout
10/11/25 v500m/2:30r...8 4,000m 1:36.1 View workout
10/11/25 2:02 495m 2:03.4 View workout
10/09/25 1000m 2:59.0 1:29.5 View workout
10/09/25 12:49 3,222m 1:59.4 View workout
10/08/25 1:00:00 16,062m 1:52.0 View workout
10/08/25 1:14 140m 4:26.4 View workout
10/08/25 10:06 2,495m 2:01.5 View workout
10/06/25 v200m/3:30r...10 2,000m 1:18.4 View workout
10/06/25 10:32 2,801m 1:52.8 View workout
10/04/25 v400m/1:30r...10 4,000m 1:32.0 View workout
10/04/25 10:27 2,693m 1:56.5 View workout
10/01/25 v5000m/3:00r...2 10,000m 1:48.6 View workout
10/01/25 12:07 3,044m 1:59.4 View workout
09/29/25 v150m/1:30r...20 3,000m 1:19.2 View workout
09/29/25 10:22 2,725m 1:54.2 View workout
09/28/25 8x500m/2:00r 12:18.9 1:32.3

Sep 2025 - Eight big booms - CTC Members
app.erg.zone/w/wPCaG9OMRqmOjF6LqUqmo…

View workout
09/28/25 10:56 2,843m 1:55.4 View workout
09/27/25 v800m/3:00r...5 0m View workout
09/27/25 11:07 2,923m 1:54.1 View workout
09/26/25 v300m/3:00r...3 825m 1:17.6 View workout
09/26/25 14:02 3,725m 1:53.0 View workout