Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/25 |
v8:00/2:00r...5 |
11,357m |
1:45.6 |
RowErg |
View workout
|
10/15/25 |
11:24 |
2,989m |
1:54.4 |
RowErg |
View workout
|
10/13/25 |
v100m/3:30r...15 |
1,500m |
1:12.4 |
RowErg |
View workout
|
10/13/25 |
10:49 |
2,899m |
1:51.9 |
RowErg |
View workout
|
10/11/25 |
v500m/2:30r...8 |
4,000m |
1:36.1 |
RowErg |
View workout
|
10/11/25 |
2:02 |
495m |
2:03.4 |
RowErg |
View workout
|
10/09/25 |
1000m |
2:59.0 |
1:29.5 |
RowErg |
View workout
|
10/09/25 |
12:49 |
3,222m |
1:59.4 |
RowErg |
View workout
|
10/08/25 |
1:00:00 |
16,062m |
1:52.0 |
RowErg |
View workout
|
10/08/25 |
1:14 |
140m |
4:26.4 |
RowErg |
View workout
|
10/08/25 |
10:06 |
2,495m |
2:01.5 |
RowErg |
View workout
|
10/06/25 |
v200m/3:30r...10 |
2,000m |
1:18.4 |
RowErg |
View workout
|
10/06/25 |
10:32 |
2,801m |
1:52.8 |
RowErg |
View workout
|
10/04/25 |
v400m/1:30r...10 |
4,000m |
1:32.0 |
RowErg |
View workout
|
10/04/25 |
10:27 |
2,693m |
1:56.5 |
RowErg |
View workout
|
10/01/25 |
v5000m/3:00r...2 |
10,000m |
1:48.6 |
RowErg |
View workout
|
10/01/25 |
12:07 |
3,044m |
1:59.4 |
RowErg |
View workout
|
09/29/25 |
v150m/1:30r...20 |
3,000m |
1:19.2 |
RowErg |
View workout
|
09/29/25 |
10:22 |
2,725m |
1:54.2 |
RowErg |
View workout
|
09/28/25 |
8x500m/2:00r |
12:18.9 |
1:32.3 |
RowErg |
View workout
|
09/28/25 |
10:56 |
2,843m |
1:55.4 |
RowErg |
View workout
|
09/27/25 |
v800m/3:00r...5 |
0m |
|
RowErg |
View workout
|
09/27/25 |
11:07 |
2,923m |
1:54.1 |
RowErg |
View workout
|
09/26/25 |
v300m/3:00r...3 |
825m |
1:17.6 |
RowErg |
View workout
|
09/26/25 |
14:02 |
3,725m |
1:53.0 |
RowErg |
View workout
|