Jan Hedegaard

Log

Date Workout Score Ave Comments Action
11/26/23 29:47 7,014m 2:07.4 View workout
11/25/23 29:59 7,014m 2:08.2

Vaccineret, influenza

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11/24/23 29:25 7,012m 2:05.9 View workout
11/23/23 29:37 7,011m 2:06.7 View workout
11/22/23 29:35 7,014m 2:06.5 View workout
11/19/23 29:44 7,006m 2:07.3 View workout
11/18/23 29:58 7,009m 2:08.2 View workout
11/17/23 29:13 7,014m 2:05.0 View workout
11/16/23 29:37 7,003m 2:06.8 View workout
11/15/23 29:07 7,016m 2:04.5 View workout
11/14/23 29:50 7,012m 2:07.6 View workout
11/13/23 29:42 7,015m 2:07.0 View workout
11/12/23 29:37 7,006m 2:06.8 View workout
11/11/23 29:35 7,007m 2:06.7 View workout
11/09/23 29:34 7,010m 2:06.5

Stadig ondt i ryggen, men går bedre

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11/08/23 11:23 2,692m 2:06.9

Så er man da igang, ryggen er stadig dum...

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11/04/23 17:25 4,051m 2:09.0

Ondt i arm efter 4000m, ondt i lænden

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11/03/23 1:33 348m 2:13.6

Ondt i højre arm, forkert bevægelse...

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11/02/23 29:40 7,006m 2:07.0 View workout
10/31/23 29:24 7,011m 2:05.8 View workout
10/30/23 29:56 7,010m 2:08.1 View workout
10/29/23 16:51 4,002m 2:06.3 View workout
10/28/23 29:37 7,012m 2:06.7 View workout
10/27/23 42:49 10,005m 2:08.4 View workout
10/26/23 29:28 7,003m 2:06.2 View workout