Joseph Whelan

Log

Date Workout Score Ave Comments Action
01/11/23 4:46 1,251m 1:54.6 View workout
01/09/23 8:05 2,028m 1:59.6 View workout
01/06/23 10:04 2,514m 2:00.2 View workout
01/04/23 10:05 2,432m 2:04.4 View workout
01/02/23 10:04 2,401m 2:05.9 View workout
08/15/22 5302m 21:10.9 1:59.8 View workout
08/01/22 v1:00/2:00r...5 3,617m 1:47.8 View workout
07/27/22 v250m/0:45r...12 3,000m 1:41.0 View workout
07/24/22 14:08 3,647m 1:56.3 View workout
07/21/22 v750m/2:00r...5 3,750m 1:51.5 View workout
07/12/22 42:58.0 10,000m 2:08.9 View workout
08/26/20 3:13.8 1,000m 1:36.9 View workout
09/10/19 45:00.0 10,041m 2:14.4 View workout
08/27/19 15:00.0 3,718m 2:01.0 View workout
08/20/19 20:00.0 5,078m 1:58.1 View workout
08/10/19 30:00.0 6,794m 2:12.4 View workout
08/06/19 19:51.0 4,756m 2:05.2 View workout
07/18/19 21:00.0 5,180m 2:01.6 View workout
07/16/19 19:00.0 4,592m 2:04.1 View workout
07/13/19 19:09.0 4,515m 2:07.2 View workout
07/09/19 3150m View workout
02/18/17 10:08.0 2,458m 2:03.6 View workout
02/17/17 17:19.0 4,058m 2:08.0 View workout
02/16/17 10:00.0 2,508m 1:59.6 View workout
02/13/17 18:04.0 4,238m 2:07.8

5x750 with 1 minute light row in between each set

View workout