Sign Up
11,793,036
Lifetime Meters
904,680
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Manu Abreu

Log

Date Workout Score Ave Comments Action
03/23/20 1:30:00.0 15,949m 2:49.2

15’ warm up
20’ /5’ rest
15’/3’ rest
10’/10’ rest

View workout
03/22/20 2:00:00.0 20,053m 2:59.5

15’ warmup
4x10’/2’
5x1’/5’

View workout
03/21/20 1:30:00.0 18,295m 2:27.5

15’ warm up
3x17’/2’ @26/24/22/20/18
15’ cool down

View workout
03/20/20 34:00.0 7,117m 2:23.3

10’ warm up
20’ U2

 View workout
03/20/20 1:00:00.0 11,069m 2:42.6

15’ warm up
5x1’/4’
20cool down

View workout
03/19/20 1:05:00.0 14,289m 2:16.4

15’ warm up
42’ @20/22 AT
6’ cool down

View workout
03/18/20 1:28:00.0 17,770m 2:28.5

4x20’ u2

 View workout
03/17/20 1:15:00.0 15,935m 2:21.1

15’ warm up
20’/16’/10’ on - 6’/4’off
10’ cool down

View workout
03/14/20 42:00.0 12,000m 1:45.0

Steady stay

View workout
03/05/20 6:10 701m 4:24.1 View workout
03/05/20 10000m 43:56.9 2:11.8 View workout
03/04/20 8000m 35:48.2 2:14.2 View workout
03/02/20 1:48 297m 3:02.3 View workout
03/02/20 8000m 34:48.8 2:10.5 View workout
12/28/19 5:36 992m 2:49.3 View workout
12/28/19 2:25 308m 3:55.3 View workout
12/28/19 6000m 23:27.9 1:57.3 View workout
12/28/19 2:53 605m 2:22.9 View workout
12/22/19 5x1:00/5:00r 1,262m 1:58.8 View workout
12/22/19 5:12 1,113m 2:20.5 View workout
12/20/19 30:37 6,026m 2:32.4 View workout
12/18/19 2:32 440m 2:53.6 View workout
12/18/19 2000m 7:28.2 1:52.0 View workout
12/18/19 21:12 4,266m 2:29.1 View workout
12/17/19 30:02 6,015m 2:29.8 View workout