Manu Abreu 30:02 row
6,015
Meters
30:02.1
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 107 |
December 17, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,015 | 2:29.8 | 104 | 658 | 18 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 |
| 30:02.1 | 4 | 4:22.5 | 19 | 366 |
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Workout Graph
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