Manu Abreu 10000m row
10,000
Meters
43:56.9
Time
2:11.8
Pace
603
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 105 |
March 05, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.9 | 10,000 | 2:11.8 | 153 | 825 | 20 | 146 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 20 | 128 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 20 | 138 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 20 | 147 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 20 | 153 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 20 | 166 |
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Workout Graph
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