Elijah Roberts

Log

Date Workout Score Ave Comments Action
10/21/21 30:14.9 6,723m 2:14.9

SR: ~2:14.9/500, ~19 spm, heavy to moderate pace

View workout
10/18/21 10:07.9 2,025m 2:30.0

Cool down

View workout
10/18/21 47:53.0 10,018m 2:23.3

SR: ~2:23.3/500, ~22 spm, easy pace

View workout
10/17/21 10:10.7 2,020m 2:31.1

Cool down

View workout
10/17/21 50:42.3 11,018m 2:18.0

SR: ~2:18.0/500, ~21 spm, moderate pace

View workout
10/16/21 7:36.2 1,519m 2:30.1

Cool down

View workout
10/16/21 30:05.3 6,753m 2:13.6

SR: ~2:13.6/500, ~19 spm, heavy pace

View workout
10/15/21 8:34.4 1,722m 2:29.3

Cool down

View workout
10/15/21 30:08.3 6,829m 2:12.3

SR: ~2:12.3/500, ~19 spm, heavy pace

View workout
10/13/21 7:41.2 1,531m 2:30.6

Cool down

View workout
10/13/21 30:07.5 6,657m 2:15.7

SR: ~2:15.7/500, ~18 spm, moderate pace

View workout
10/10/21 10:30.3 2,015m 2:36.4

Cool down

View workout
10/10/21 1:51:52.1 23,016m 2:25.8

SR: ~2:25.8/500, ~21 spm, easy pace

View workout
10/08/21 10:08.1 2,030m 2:29.7

Cool down

View workout
10/08/21 45:07.8 9,556m 2:21.6

SR: ~2:21.6/500, ~20 spm, easy pace

View workout
10/05/21 10:58.6 2,214m 2:28.7

Cool down

View workout
10/05/21 46:25.9 9,814m 2:21.9

SR: ~2:21.9/500, ~23 spm, easy pace

View workout
10/03/21 10:05.8 2,026m 2:29.5

Cool down

View workout
10/03/21 45:30.4 9,524m 2:23.3

SR: ~2:23.3/500, ~22 spm, easy pace

View workout
10/01/21 7:30.6 1,521m 2:28.1

Cool down

View workout
10/01/21 30:07.0 6,640m 2:16.0

SR: ~2:16.0/500, ~19 spm, moderate pace

View workout
09/29/21 7:36.3 1,539m 2:28.2

Cool down

View workout
09/29/21 30:17.9 6,718m 2:15.3

SR: ~2:15.3/500, ~21 spm, moderate pace

View workout
09/28/21 51:00.1 11,020m 2:18.8

SR: ~2:18.8/500, ~23 spm, moderate pace

View workout
09/27/21 50:13.7 10,555m 2:22.7

SR: ~2:22.7/500, ~22 spm, easy pace

View workout