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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Matt Santucci

Log

Date Workout Score Ave Comments Action
07/24/17 8x0:20/0:10r 873m 1:31.6 View workout
07/21/17 8x0:20/0:10r 864m 1:32.5 View workout
07/21/17 2:10 509m 2:08.4 View workout
07/19/17 8x1:00/1:00r 2,398m 1:40.0 View workout
07/18/17 5x3:00/1:00r 4,008m 1:52.2 View workout
07/17/17 4x500m/2:00r 6:52.0 1:43.0 View workout
07/17/17 2000m 8:15.3 2:03.8 View workout
07/17/17 3:05.9 839m 1:50.7

Warmup

 View workout
07/15/17 3x2:00/1:00r 1,674m 1:47.5 View workout
07/13/17 30:00 7,245m 2:04.2 View workout
07/12/17 4x250m/2:00r 3:14.1 1:37.0 View workout
07/10/17 500m 1:25.9 1:25.9 View workout
07/10/17 500m 1:45.8 1:45.8 View workout
07/08/17 2x5:00/2:00r 2,562m 1:57.0 View workout
07/08/17 10:03 2,378m 2:06.9 View workout
07/07/17 4x250m/2:00r 3:03.7 1:31.8 View workout
06/26/17 4:05 1,098m 1:51.9 View workout
06/26/17 4:03 1,078m 1:52.8 View workout
06/26/17 4:06 1,113m 1:50.7 View workout
06/24/17 v2:00/7:27r...5 2,549m 1:57.6 View workout
06/23/17 v500m/5:26r...4 2,000m 1:51.7 View workout
06/20/17 5000m 20:31.6 2:03.1 View workout
06/17/17 2000m 7:51.0 1:57.7 View workout
06/17/17 v500m/9:08r...2 1,000m 1:42.5 View workout
06/14/17 v100m/4:06r...10 1,000m 1:21.7 View workout