Michael Kulik

Log

Date Workout Score Ave Comments Action
01/18/17 0:17.9 100m 1:29.5 View workout
01/18/17 14:12.0 3,238m 2:11.5 View workout
01/18/17 17:12.0 4,277m 2:00.6 View workout
01/18/17 17:00.0 4,082m 2:04.9

Ss with warmup

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01/17/17 8:53.8 2,046m 2:10.4 View workout
01/17/17 10:00.0 2,387m 2:05.6

Lightish steady for meters

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01/17/17 30:00.0 7,450m 2:00.8

Ss before fasst

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01/17/17 10:00.0 2,342m 2:08.0

Slight warm up

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01/16/17 12:30.0 3,030m 2:03.7 View workout
01/14/17 30:00.0 7,391m 2:01.7

Ss straight

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01/14/17 10:00.0 2,349m 2:07.7 View workout
01/13/17 0:06.0 1m 50:00.0 View workout
01/13/17 10:47.3 2,522m 2:08.3

Warmup

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01/13/17 10:05.8 2,018m 2:30.0

Cool down

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01/13/17 2000m 6:54.1 1:43.5

He'll but at least only one

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01/12/17 15:00.0 3,392m 2:12.6

Muy tiredo

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01/12/17 15:00.0 3,581m 2:05.6

Harder ss than last piece

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01/12/17 15:00.0 3,496m 2:08.7

Semi light stedy

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01/12/17 1:13.3 232m 2:37.9

Testing out the new member of our family

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01/11/17 16:30.4 4,000m 2:03.8 View workout
01/11/17 16:19.9 4,000m 2:02.4 View workout
01/11/17 16:23.2 4,000m 2:02.9 View workout
01/10/17 45:00.0 10,851m 2:04.4

3x15 b4 fasst

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01/09/17 1:00:00.0 14,769m 2:01.8

3x 20 with 5k mins

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01/07/17 40:00.0 9,611m 2:04.8

2x20 9494m
2:06.3

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