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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Michael Kulik

Log

Date Workout Score Ave Comments Action
12/12/17 1500m View workout
12/12/17 516m View workout
12/12/17 2397m View workout
12/11/17 1:00:00.0 14,577m 2:03.4 View workout
12/09/17 12000m

Make up meters

 View workout
12/09/17 20:00.0 4,752m 2:06.2 View workout
12/09/17 20:00.0 4,873m 2:03.1 View workout
12/07/17 5:00.0 1,011m 2:28.3 View workout
12/07/17 10:23.4 2,451m 2:07.1 View workout
12/07/17 28:00.0 7,698m 1:49.1 View workout
12/06/17 30:00.0 7,615m 1:58.1 View workout
12/02/17 15:00.0 3,533m 2:07.3 View workout
12/02/17 15:00.0 3,638m 2:03.6 View workout
12/02/17 15:00.0 3,622m 2:04.2 View workout
11/30/17 20:00.0 4,975m 2:00.6

20mins with pic/reverse warm up

 View workout
11/29/17 10:00.0 2,450m 2:02.4 View workout
11/29/17 15:00.0 3,324m 2:15.3 View workout
11/29/17 15:00.0 3,515m 2:08.0 View workout
11/29/17 12:00.0 3,484m 1:43.3 View workout
11/29/17 10:00.0 2,074m 2:24.6

Cool

 View workout
11/27/17 14203m

4x15 3 rest with drills

 View workout
09/18/17 3710m View workout
09/16/17 6000m View workout
08/15/17 5000m View workout
08/10/17 4500m 4,500m View workout