alan foley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/23 |
30:00 |
12,565m |
2:23.2 |
BikeErg |
View workout
|
08/15/23 |
30:00 |
12,517m |
2:23.8 |
BikeErg |
View workout
|
08/14/23 |
30:00 |
12,399m |
2:25.1 |
BikeErg |
View workout
|
08/14/23 |
30:00 |
12,550m |
2:23.4 |
BikeErg |
View workout
|
08/13/23 |
30:00 |
12,640m |
2:22.4 |
BikeErg |
View workout
|
08/13/23 |
30:00 |
12,500m |
2:24.0 |
BikeErg |
View workout
|
08/12/23 |
30:00 |
12,751m |
2:21.1 |
BikeErg |
View workout
|
08/12/23 |
30:00 |
12,549m |
2:23.4 |
BikeErg |
View workout
|
08/11/23 |
30:00 |
12,901m |
2:19.5 |
BikeErg |
View workout
|
08/11/23 |
30:00 |
12,500m |
2:24.0 |
BikeErg |
View workout
|
08/10/23 |
30:00 |
12,653m |
2:22.2 |
BikeErg |
View workout
|
08/10/23 |
4000m |
9:33.1 |
2:23.2 |
BikeErg |
View workout
|
08/10/23 |
25:00.2 |
9,578m |
2:36.6 |
BikeErg |
View workout
|
08/09/23 |
30:00 |
12,425m |
2:24.8 |
BikeErg |
View workout
|
08/09/23 |
30:00 |
12,575m |
2:23.1 |
BikeErg |
View workout
|
08/08/23 |
30:00 |
12,801m |
2:20.6 |
BikeErg |
View workout
|
08/08/23 |
30:00 |
12,899m |
2:19.5 |
BikeErg |
View workout
|
08/08/23 |
30:00 |
12,701m |
2:21.7 |
BikeErg |
View workout
|
08/07/23 |
30:00 |
12,800m |
2:20.6 |
BikeErg |
View workout
|
08/07/23 |
30:00 |
12,486m |
2:24.1 |
BikeErg |
View workout
|
08/07/23 |
30:00 |
12,922m |
2:19.2 |
BikeErg |
View workout
|
08/07/23 |
30:00 |
12,419m |
2:24.9 |
BikeErg |
View workout
|
08/06/23 |
30:00 |
12,650m |
2:22.2 |
BikeErg |
View workout
|
08/06/23 |
30:00 |
12,350m |
2:25.7 |
BikeErg |
View workout
|
08/06/23 |
30:00 |
12,649m |
2:22.3 |
BikeErg |
View workout
|