Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/27/24	30:00	12,200m	2:27.5	BikeErg	#1. b144. d10. v. mip. fin: 10 am.	View workout
05/26/24	4000m	9:45.4	2:26.3	BikeErg	#6. b143. d10. v. mip. fin: 8:02 pm.	View workout
05/26/24	30:00	12,350m	2:25.7	BikeErg	#5. b142. d10. v. mip. fin: 4:48 pm.	View workout
05/26/24	4000m	9:46.0	2:26.5	BikeErg	#4. b141. d10. v. mip. fin: 3:30 pm.	View workout
05/26/24	4000m	9:45.5	2:26.3	BikeErg	#3. b140. d10. v. mip. fin: 11:51 am.	View workout
05/26/24	30:00	12,400m	2:25.1	BikeErg	#2. b139. d10. v. mip. fin: 10:19 am.	View workout
05/26/24	4000m	9:44.3	2:26.0	BikeErg	#1. b138. d10. v. mip. fin: 8:37 am.	View workout
05/25/24	4000m	9:29.2	2:22.3	BikeErg	#6. b137. d10. v. mip. fin: 9:23 pm.	View workout
05/25/24	4000m	9:39.7	2:24.9	BikeErg	#5. b136. d10. v. mip. fin: 6:28 pm.	View workout
05/25/24	30:00	12,583m	2:23.0	BikeErg	#4. b135. d10. v. mip. fin: 3:19 pm.	View workout
05/25/24	4000m	9:20.3	2:20.0	BikeErg	#3. b134. d10. v. mip. fin: 1:51 pm.	View workout
05/25/24	30:00	12,418m	2:24.9	BikeErg	#2. b133. d10. v. mip. fin: 11:45 am.	View workout
05/25/24	4000m	9:53.1	2:28.2	BikeErg	#1. b132. d10. v. mip. fin: 10:24 am.	View workout
05/24/24	4000m	9:52.5	2:28.1	BikeErg	#1. b131. d10. v. mip. fin: 8:56 am.	View workout
05/23/24	30:00	12,618m	2:22.6	BikeErg	#6. b130. d10. v. mip. fin: 6:03 pm.	View workout
05/23/24	4000m	9:34.7	2:23.6	BikeErg	#5. b129. d10. v. mip. fin: 3:05 pm.	View workout
05/23/24	4000m	9:40.7	2:25.1	BikeErg	#4. b128. d10. v. mip. fin: 12:48 pm.	View workout
05/23/24	30:00	12,382m	2:25.3	BikeErg	#3. b127. d10. v. mip. fin: 10:30 am.	View workout
05/23/24	4000m	9:35.9	2:23.9	BikeErg	#2. b126. d10. v. mip. fin: 8:55 am.	View workout
05/23/24	4000m	9:39.3	2:24.8	BikeErg	#1. b125. d10. v. mip. fin: 8:09 am.	View workout
05/22/24	30:00	12,500m	2:24.0	BikeErg	#3. b124. d10. v. mip. fin: 7:04 pm.	View workout
05/22/24	4000m	9:19.0	2:19.7	BikeErg	#2. b123. d10. v. mip. fin: 6:02 pm.	View workout
05/22/24	4000m	9:48.8	2:27.2	BikeErg	#1. b122. d10. v. mip. fin: 3:47 pm.	View workout
05/20/24	4000m	9:38.4	2:24.6	BikeErg	#3. b121. v. mip. fin: 12:05 pm.	View workout
05/20/24	30:00	12,500m	2:24.0	BikeErg	#2. b120. v. mip. fin: 11:06 am.	View workout

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