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Log

Date Workout Score Ave Comments Action
12/02/16 5x300m/2:00r 5:18.6 1:46.2 View workout
12/02/16 v4000m/3:00r...2 6,000m 1:59.9 View workout
12/02/16 10:00 2,401m 2:04.9 View workout
11/30/16 v10:00/1:15r...6 14,807m 2:01.5 View workout
11/29/16 4x15:00/1:00r 14,545m 2:03.7 View workout
11/26/16 v5000m/4:44r...2 10,000m 2:12.1 View workout
11/26/16 9:10 2,224m 2:03.8 View workout
11/26/16 v5000m/1:01r...2 7,871m 2:07.0 View workout
11/25/16 v15:00/2:13r...3 11,011m 2:02.6 View workout
11/24/16 40:00 9,862m 2:01.6 View workout
11/19/16 16:00 3,943m 2:01.7 View workout
11/19/16 12x2:00/r 5,603m 2:08.5 View workout
11/19/16 20:00 4,476m 2:14.0 View workout
11/18/16 40:00.0 9,700m 2:03.7 View workout
11/17/16 20:00.0 4,640m 2:09.3 View workout
11/17/16 8:09.6 2,020m 2:01.1 View workout
11/16/16 4x5:00/0:15r 4,816m 2:04.5 View workout
11/16/16 3x5:00/r 3,575m 2:05.8 View workout
11/16/16 5:06 1,221m 2:05.3 View workout
11/15/16 8x500m/3:00r 14:17.1 1:47.1 View workout
11/15/16 4x1500m/4:00r 22:37.3 1:53.1 View workout
11/15/16 10:00 2,440m 2:02.9 View workout
11/14/16 10000m 40:59.1 2:02.9 View workout
11/12/16 v15:00/2:29r...4 14,578m 2:03.4 View workout
11/11/16 16:28.8 4,024m 2:02.8 View workout