Nándor Tarjányi v15:00/2:13r...3 row
11,011
Meters
45:00.0
Time
2:02.6
Pace
724
Calories
163
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 12:21.0 |
| Overall Distance | 11,068 |
| Overall Time | 57:21.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 124 |
November 25, 2016 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,011 | 2:02.6 | 190 | 953 | 21 | 163 | |
| 15:00.0 | 3,886 | 1:55.8 | 225 | 1075 | 24 | 173 | |
| r: 2:13 | 24 | ||||||
| 15:00.0 | 3,707 | 2:01.3 | 196 | 973 | 21 | 167 | |
| r: 9:54 | 16 | ||||||
| 15:00.0 | 3,417 | 2:11.6 | 153 | 827 | 20 | 151 | |
| r: 0:14 | 17 | ||||||
| r57 |
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Workout Graph
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