Ian Bee

Log

Date Workout Score Ave Comments Action
07/28/21 5x1500m/5:00r 31:02.7 2:04.1

5*1500m, 5r

View workout
07/28/21 2000m 9:13.9 2:18.4

Light warm up for UT2

View workout
07/27/21 5:16 1,028m 2:33.7 View workout
07/27/21 15000m 1:05:53.1 2:11.7

Steady 15k

View workout
07/27/21 2000m 9:24.4 2:21.1

Light warm up for UT2

View workout
07/26/21 10:00 2,222m 2:15.0 View workout
07/26/21 8x500m/3:30r 16:26.3 2:03.2

8*500m, 3'30r

View workout
07/26/21 2000m 9:24.5 2:21.1

Light warm up for UT2

View workout
07/24/21 8136m 38:16.9 2:21.1 View workout
07/23/21 1:00:00 12,481m 2:24.2 View workout
07/22/21 30:06 6,275m 2:23.9 View workout
07/22/21 4659m 20:47.4 2:13.8

HM.....

View workout
07/21/21 9:18 2,175m 2:08.3 View workout
07/21/21 17:05 3,941m 2:10.0 View workout
07/21/21 1014m 4:53.0 2:24.4

Light warm up for UT2

View workout
07/20/21 3:10 587m 2:42.2 View workout
07/20/21 21097m 1:35:38.3 2:15.9

HM.....

View workout
07/19/21 2x36:00/2:00r 15,912m 2:15.7 View workout
07/19/21 1016m 5:15.2 2:35.1

Light warm up for UT2

View workout
07/18/21 22:25 4,623m 2:25.5 View workout
07/17/21 30:00 6,024m 2:29.4 View workout
07/16/21 30:02 6,545m 2:17.6 View workout
07/16/21 30:00 7,023m 2:08.1

Hard 30m

View workout
07/16/21 2000m 9:32.5 2:23.1

Light warm up for UT2

View workout
07/15/21 507m 3:13.7 3:11.0

Light warm up for UT2

View workout