Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/22 | 5000m | 33:30.6 | 3:21.0 | Slides | View workout | |
| 08/15/22 | 1000m | 4:58.8 | 2:29.4 | Slides | View workout | |
| 08/15/22 | 1x2:00/2:00r | 445m | 2:14.8 | Slides | View workout | |
| 08/14/22 | 4500m | 25:14.7 | 2:48.3 | Slides | View workout | |
| 08/10/22 | 10000m | 1:03:04.3 | 3:09.2 | Slides | View workout | |
| 08/09/22 | v500m/1:00r...5 | 4,500m | 2:33.4 | Slides | View workout | |
| 08/09/22 | 1000m | 5:10.2 | 2:35.1 | Slides | View workout | |
| 08/04/22 | 3000m | 20:20.8 | 3:23.4 | Slides | View workout | |
| 08/04/22 | 3000m | 16:31.7 | 2:45.2 | Slides | View workout | |
| 08/03/22 | 407m | 2:08.5 | 2:37.8 | Slides | View workout | |
| 08/03/22 | 1000m | 6:26.6 | 3:13.3 | Slides | View workout | |
| 08/02/22 | 0:54 | 250m | 1:49.8 | RowErg | View workout | |
| 08/02/22 | 0:27 | 45m | 5:01.1 | RowErg | View workout | |
| 08/02/22 | 0:55 | 250m | 1:51.2 | RowErg | View workout | |
| 08/02/22 | 1705m | 11:07.8 | 3:15.8 | Slides | View workout | |
| 08/02/22 | 8000m | 53:27.3 | 3:20.4 | Slides | View workout | |
| 08/01/22 | 1500m | 9:01.0 | 3:00.3 | Slides | View workout | |
| 08/01/22 | 500m | 2:42.7 | 2:42.7 | Slides | View workout | |
| 08/01/22 | 52:23.4 | 8,000m | 3:16.4 | Slides | View workout | |
| 07/29/22 | 0:55 | 250m | 1:51.8 | RowErg | View workout | |
| 07/29/22 | 0:31 | 138m | 1:54.1 | RowErg | View workout | |
| 07/29/22 | 4:03 | 819m | 2:28.7 | RowErg | View workout | |
| 07/24/22 | 5000m | 26:57.8 | 2:41.7 | Slides | View workout | |
| 07/24/22 | 52m | 0:17.4 | 2:47.3 | Slides | View workout | |
| 07/20/22 | 500m | 2:26.4 | 2:26.4 | Slides | View workout |